grilled bourbon-glazed wings

ingredients


3/4 cup bourbon or apple juice
1/3 cup cider vinegar
1/4 cup apple juice
3 tablespoons honey
2 teaspoons yellow mustard
2 garlic cloves, minced
2/3 cup ketchup
2 lbs. chicken wings, each wing cut into 2 pieces, tips removed

directions


  1. for the glaze, in a large saucepan combine bourbon, vinegar, apple juice, honey, mustard, garlic and ketchup.
  2. bring to boiling, stirring frequently.
  3. add wings to glaze; stir to coat.
  4. reduce heat; simmer, covered, 40 minutes or until wings are cooked through (165°f).
  5. using a slotted spoon, transfer wings to a plate.
  6. spoon glaze into a small bowl; set aside.
  7. coat grill rack with nonstick cooking spray.
  8. preheat grill to medium (300°f–350°f).
  9. grill wings 3–5 minutes per side or until browned, brushing with glaze during the last 2 minutes of grilling.
  10. serve with remaining glaze.


Nutrition (Per Serving)

serving size 5 oz.
servings 6
calories 300
fat 11g
saturated fat 3g
cholesterol 50mg
sodium 410mg
carbohydrate 17g
fiber 0g
sugars 16g
protein 16g